Victoria is a Yorkville University graduate in the Master of Arts in Counselling Psychology program. She has a variety of counselling experience in CBT, DBT and Trauma focused work. She has worked with clients with mental health and addiction since 2020. Victoria is passionate about working with clients in a person-centered approach to he
Victoria is a Yorkville University graduate in the Master of Arts in Counselling Psychology program. She has a variety of counselling experience in CBT, DBT and Trauma focused work. She has worked with clients with mental health and addiction since 2020. Victoria is passionate about working with clients in a person-centered approach to help them succeed in their goals. Victoria has worked with clients experiencing grief and loss, suicidal ideation, trauma, addiction, sexual dysfunction, care-giver burnout and compassion fatigue. When not working with clients she enjoys walking her dogs and spending time with her horse.
I am informed by a variety of therapeutic modalities which I integrate in my approach to meet the unique needs and goals of those I work with, including Solution Focused Therapy, Narrative Therapy, Mindfulness-based Cognitive Therapy MBCT), and Cognitive Behavior Therapy (CBT). Through 1:1 therapeutic conversation, I will support you as y
I am informed by a variety of therapeutic modalities which I integrate in my approach to meet the unique needs and goals of those I work with, including Solution Focused Therapy, Narrative Therapy, Mindfulness-based Cognitive Therapy MBCT), and Cognitive Behavior Therapy (CBT). Through 1:1 therapeutic conversation, I will support you as you work toward becoming the best version of yourself, through becoming more attuned to yourself through mindfulness and personal growth. I help people develop strategies to better cope with anxiety, depression, grief, and loss. I can help you with negative or obsessive thoughts, and compulsive behaviors (OCD).
I can help you work though issues related to your identity, relationships, parenting, family, general communication, and self-esteem.
I help youth create better relationships with their parents and develop more helpful strategies and communication skills.
Safe Harbour Counselling Studio - Counselling, On-Line or In-Person
Tiana is one of our partnered counsellors; she holds a Master of Arts in Counselling Psychology from Yorkville University. Tiana implements a client-centred approach whereby she takes her years of experience and training to adjust a therapeutic approach to best suit each one of her clients. The goal of sessions is to determine what concer
Tiana is one of our partnered counsellors; she holds a Master of Arts in Counselling Psychology from Yorkville University. Tiana implements a client-centred approach whereby she takes her years of experience and training to adjust a therapeutic approach to best suit each one of her clients. The goal of sessions is to determine what concerns may be blocking one’s pathway toward their goal and find ways to achieve that goal. Tiana’s primary focus areas are couples counselling, children and youth, mediation, anxiety, LGBTQIA+, and family counselling. Tiana has taken additional training in CBT, DBT, ACT, Solutions Focused, Play Therapy, and EFT to suit her client’s needs best.
Sunita Kaushal is the Founder and the Primary Clinical Counsellor at Explore Wellness Inc. Sunita completed her Master’s in Counselling Psychology degree from Yorkville University, Ontario. Sunita has a special interest in working with youth and their caregivers and families using her strong client and family centered focus and enable t
Sunita Kaushal is the Founder and the Primary Clinical Counsellor at Explore Wellness Inc. Sunita completed her Master’s in Counselling Psychology degree from Yorkville University, Ontario. Sunita has a special interest in working with youth and their caregivers and families using her strong client and family centered focus and enable them to maximize their optimal recovery. Sunita’s gentle and welcoming approach means that she is quickly able to develop rapport with her clients and build foundation for a trusting and reliable working relationship. Sunita has developed skills in both individual and group therapy Including couples counselling. Sunita has excellent listening skills and believes in forming collaborative partnerships when working with her clients. She has high regard for diversity and she firmly believes that any treatment modality must synchronize with individual‘s cultural belief system. Prior to completing her Master’s degree, Sunita worked at the University of the Fraser Valley with international students for over 10 years. Sunita has an undergraduate degree in Adult Education. With her years of experience of working within academic field and assisting others, you can rest assured that you are going to receive competent and professional service from Sunita.
Her why: To awaken ourselves to our authenticity and love
Kaitlin completed her Masters of Counselling to become a Registered Clinical Counsellor. Prior to her graduate studies, Kaitlin graduated from Simon Fraser University in Health Sciences with a minor in counselling.
Kaitlin attends to your experiences and emotions by using a combina
Her why: To awaken ourselves to our authenticity and love
Kaitlin completed her Masters of Counselling to become a Registered Clinical Counsellor. Prior to her graduate studies, Kaitlin graduated from Simon Fraser University in Health Sciences with a minor in counselling.
Kaitlin attends to your experiences and emotions by using a combination of approaches. Kaitlin believes that you deserve to fall in love with all of you, managing the highs and lows of life with more self compassion and understanding. She works together with her clients in a collaborative way, holding the space to support and assist with untangling experiences and narratives that need to be explored. This makes room for you to get back on the same team as mind and body. She provides a simple, step-by-step process that can be applied and used.
Therapy modalities that Kaitlin leverages from: Internal Family Systems, EFT, Somatic work, Alderian, CBT, Depth Psychology, and Gottman Method.
She works with individuals and couples
I understand that life can present overwhelming and debilitating challenges, yet struggling with mental health does not equate to weakness or inadequacy. With a commitment to personalized care, I tailor therapeutic approaches to suit individual needs, drawing from diverse psychological modalities. Specializing in trauma, crisis interven
I understand that life can present overwhelming and debilitating challenges, yet struggling with mental health does not equate to weakness or inadequacy. With a commitment to personalized care, I tailor therapeutic approaches to suit individual needs, drawing from diverse psychological modalities. Specializing in trauma, crisis intervention, bereavement, depression, anxiety, anger management, and relationship counseling, incorporating techniques like Eye Movement Desensitization and Reprocessing (EMDR) to facilitate healing. As a compassionate and non-judgmental listener, my goal is to support you through difficult times, whether it's depression, suicidal thoughts, anxiety, trauma, or grief.
Hi, I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, I would be honoured to work with you in whatever you are facing:
Hi, I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, I would be honoured to work with you in whatever you are facing: relationship issues, anxiety, depression, coping, self-acceptance, suicide ideation, grief & loss, life direction, burnout, etc.
I worked for over 10 years in the crisis field and am passionate about listening with care and without judgment. I also have been a client of counselling at various stages in life and want to normalize that talking to a therapist for mental health is just as important as talking to a doctor for physical health! My desire is to develop a collaborative therapeutic relationship with clients. This means that I want to do therapy "with" rather than "to" or "for" clients. I hope to involve them in the process! I also can offer the option of faith-based therapy to those who wish to integrate Christian ideologies and principles to support the development and recovery of their emotional, mental, and spiritual well-being.
I am a registered clinical counsellor with the BC Association of Clinical Counsellors. I am located in Prince George, BC and can do both in-person and virtual appointments through Telehealth. I hold a Bachelor of Social Work degree as well as a Master of Education Counselling degree, both from the University of Northern British Columbia.
My style is deeply reflective and collaborative. Among other modalities I am fortunate to have been trained in Functional Family Therapy, an intentional, short term and targeted model which continues to inform my approach. I also have formal training in the Satir Model as well as the Gottman Method (Level 1) for Couples which merge well
My style is deeply reflective and collaborative. Among other modalities I am fortunate to have been trained in Functional Family Therapy, an intentional, short term and targeted model which continues to inform my approach. I also have formal training in the Satir Model as well as the Gottman Method (Level 1) for Couples which merge well with the thoughtful and allied aspects of Functional Family Therapy while adding their own flare to my systemic services. I have a background that ranges from youth residential services, men’s counselling and play therapy as well as in-home parenting support and family therapy. I hold a Master’s Degree in Counselling Psychology from the University of Lethbridge and am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. I’ve spent the last 15 years working with families to navigate the challenges of family life and love. I trust in families and the staying power of connection and understanding. Whatever has brought you here, I’m glad you are reaching out for support.
Working together you will see that I am guided by curiosity and connection, and I am an explorer of mindset. There is a lot to be learned in the language you use (or don't use) as you share your story, my role is to help notice those differences and bring them into awareness. As a registered social worker I
often help you to see the bi
Working together you will see that I am guided by curiosity and connection, and I am an explorer of mindset. There is a lot to be learned in the language you use (or don't use) as you share your story, my role is to help notice those differences and bring them into awareness. As a registered social worker I
often help you to see the big picture of where you want to be and then zoom into the complexities of your thoughts and emotions that feel limiting or overwhelming.
Individuals that choose to work with me are often looking for a transformation in thoughts, want to make big life changes, working at strengthening personal boundaries around unhealthy families, and/or want to be heard
and seen as the most authentic version of themselves, even if they haven't met that person yet. I pull from a variety of tools such as guided journaling, nature walks, narrative and cognitive behaviour. I can support you with growing your self-confidence, understanding your choices, and releasing unsupportive self-identifiers.
We can take our sessions outdoors (Okotoks AB area) as we walk the local pathways, or via phone/virtual while you choose your comfortable space to share.
I am a Certified Equine Assisted Personal Development Coach, and a co-founder of Eunoia Equine Assisted Learning, located in the Foothills of the Rocky Mountains South of Calgary. We have 47 acres including a nature walk and a herd of 14 horses, also dogs, cats, and chickens! We offer a safe space for individuals, groups, and families t
I am a Certified Equine Assisted Personal Development Coach, and a co-founder of Eunoia Equine Assisted Learning, located in the Foothills of the Rocky Mountains South of Calgary. We have 47 acres including a nature walk and a herd of 14 horses, also dogs, cats, and chickens! We offer a safe space for individuals, groups, and families to develop emotional, physical, and mental wellness through the horse and human connection. I am also a qualified Integrative Counsellor and Life Coach.
I have an extensive background in trauma and crisis interventions, understanding that we are all unique, and have our own story: therefore adapting my approach to meet the needs of the individual(s).
My love of horses and nature, and my passion for the counselling and coaching work that I do come together to bring a unique experience of exploration, self-discovery, growth, and positive change.
I am a certified Equine Assisted Personal Development coach and a co-founder of Eunoia Equine Assisted Learning, which is based just south of Calgary. I am also a teacher of almost 40 years.
I am trauma informed and I am trained in somatic work, with the focus on developing mind and body awareness through working with horses. I combine m
I am a certified Equine Assisted Personal Development coach and a co-founder of Eunoia Equine Assisted Learning, which is based just south of Calgary. I am also a teacher of almost 40 years.
I am trauma informed and I am trained in somatic work, with the focus on developing mind and body awareness through working with horses. I combine my many years as a teacher with my love of nature and my appreciation of the innate wisdom of horses, to help my clients gain a deeper understanding of self, utilizing the wisdom of the horse.
Guided by a person-centered and trauma-informed approach, Andrew strives to cultivate a safe and supportive therapeutic environment for his clients. By valuing your autonomy and empowerment, he ensures that your voice is always heard in session and that you have a choice in determining the direction and pace of therapy. Whether you seek
Guided by a person-centered and trauma-informed approach, Andrew strives to cultivate a safe and supportive therapeutic environment for his clients. By valuing your autonomy and empowerment, he ensures that your voice is always heard in session and that you have a choice in determining the direction and pace of therapy. Whether you seek evidence-based coping strategies or a non-judgmental space to share and explore without any pressure to disclose anything you do not want to, Andrew is dedicated to offering a flexible approach to meet your own unique needs.
Andrew has completed a Master of Education in counselling at the University of Northern British Columbia (UNBC), and he is a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). In addition to having experience counselling individuals across the age spectrum, his clinical focus is on supporting youth. Throughout his career, he has counselled hundreds of young people for struggles including, but not limited to, anxiety, depression, borderline personality disorder (BPD), relational trauma, relationship issues, and insomnia.
He is committed to life-long learning, and he has received specialized training in several therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT). These evidence-based approaches provide him with a comprehensive toolkit to flexibly address the diverse needs of his clients.
With a non-judgmental and empathetic approach, Andrew is dedicated to helping his clients achieve their therapy goals; whatever they may be. If you are seeking a professional and understanding counsellor who will prioritize your well-being, Andrew is committed to walking alongside you on your journey toward healing and personal growth.